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About Us

For 19 years Lifestylz has been helping individuals of Sault Ste Marie. heal themselves, become healthier and happier!


We have helped individuals not only lose 25, 50, 60 but even 110 pounds the "RIGHT WAY".


Recently we added in services that makes Lifestylz the #1 optimal health & wellness centre in the Sault.


Under one roof we offer...


  • Private 1 on 1 Personal Training

  • Medical Exercise Training

  • NLP (Neuro Lingusitic Programming)

  • EFT (Emotional Freedom Techniques)

  • Detoxification & Cellular rejuvination Specialist


These new services will rapidily help an individual get to the "root causes" of their conditions; both physical and emotional so that they can lead a life that is truly full of happiness, healing and health.


We are NOT a franchise, so you will not have to deal with the headaches of "head office" if you have a concern, you deal directily with Lifestylz, in person!


We have been the Sault's premiere private personal training business for 19 years, now we are the ultimate health centre that will get you the results you want faster, easier and with no emotional bagage that will hinder your goals.



Lifestylz Offers An Unique Fitness Environment, Individualized Workouts & Certified Personal Trainers Who Are Committed To Your Success!"


Not only do you have a highly qualified personal trainer to help you every step of the way and individualized workouts, but you also have your very own state-of -the-art private training room fully equipped with the latest and most cutting edge strength training and cardiovascular equipment available.


You get maximum results in a short time with our private workouts!

No crowded gyms here.

No waiting for equipment.

No distractions.

No more rushing from one exercise to anther as equipment becomes available.


At Lifestylz Private Fitness Studios, the entire room of equipment is reserved for you.


That's right all your sessions are conducted in one of our private training suites to give you the best in personal attention.


                               We're Not A Health Club. We Actually Want You To Use Our Fitness Studios!


The truth of the matter is that a lot of people pay for a gym membership but never actually use it, and you actually have to use it to get results!


With our by appointment only scheduling, you not only get to workout at your convenience, on the days and at the times that best fit your schedule but you make a commitment to yourself, a commitment that your trainer won't let you break.


What could be better than making a commitment to regularly meet someone who will provide you with individualized attention and support?


It's this type of accountability and personal attention that gets great results.


At Lifestylz our one-on-one attention and our private training suites make the difference.


Make Time For Yourself! We'll Take Care Of The Rest!


With us you can rest assure that you will be taken care of! Since we don't have thousands of members to manage, we can really take care of our clients.


Customer Service is our number one priority and we pride ourselves on the quality of service we provide to our clients.


We take a great sense of pride in our profession, and the results of our efforts are shown through our client's success and well being.

Stop putting off what you know you should be doing today!



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