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Lifestylz Trainers                 Garret Mount

Garret Mount/ CPT, MES, NLP, EFT, Detoxification Specialist, Iridologist


  • Certified Personal Trainer

  • Certified Medical Exercise Specialist

  • Certified Neuro Lingustic Programming Practitioner

  • Certified Emotional Freedom Technique Practitioner

  • Certified Detoxificaton & Cellular Rejuvination Specialist

  • Therapeutic Herbalist (completing course requirements)

  • Certified Comprehensive Iridologist

  • Studied Natural Nutrition from The Canadian School of Natural Nutrition


Strengths Include:


Designing scientifically proven, easy to follow, custom designed, body shaping programs that shed unwanted fat, tone muscle and deliver quick results.


His ability to motivate, encourage and support his clients to blast through "self imposed" limitations is unmatchedConsistently strives to deliver the "ultimate workout experience" that is tailored around your goals, needs and wants and will take you and your training to unprecedented levels of success.


His exceptional ability to develop the most up to date, cutting edge, most innovative exercise programs that produce extraordinary transformations within his clients in minimal timeIncorporates fast, fun and effective workouts that are designed to fit into anyone's busy schedule allowing more free time to do what you want, when you want.


Designs step by step, easy to follow nutrition plans that burn fat and increase energy levels using the Lifestylz "exclusive" Body Fuel Systems.


Being a Medical Exercise Specialist allows him the ability to develop custom design post rehab conditioning programs that are safe, effective and allow for a fast and successful recovery.




Experience & Credentials

Owner/Founder of Lifestylz Private Fitness Studios

Founder of Body Design Systems Programs

Medical Exercise Specialist (M.E.S.)

A.C.E. Certified Personal Trainer through the American Council On Exercise

NLP (Neuro-Linguuistic Programming) Practitoner

EFT (Emotional Freedom Technique) Practitoner

Detoxification Specialist

Certified Iridologist

Studied Natural Nutrition from The Canadian School of Natural Nutrition

Developer of the Body Fuel System

Developer of the Body Success System

Developer of the Body Analysis System

IDEA Member - International Fitness Professionals Organization

Has been professionally involved in the fitness industry for 19 years

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