"Transforming Bodies Since 1998"


Lifestylz Trainers Garret Mount





Garret Mount/ CPT, MES, NLP, EFT, Detoxification Specialist, Iridologist
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Certified Personal Trainer
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Certified Medical Exercise Specialist
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Certified Neuro Lingustic Programming Practitioner
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Certified Emotional Freedom Technique Practitioner
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Certified Detoxificaton & Cellular Rejuvination Specialist
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Therapeutic Herbalist (completing course requirements)
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Certified Comprehensive Iridologist
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Certified Herbalist
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Studied Natural Nutrition from The Canadian School of Natural Nutrition
Strengths Include:
Designing scientifically proven, easy to follow, custom designed, body shaping programs that shed unwanted fat, tone muscle and deliver quick results.
His ability to motivate, encourage and support his clients to blast through "self imposed" limitations is unmatchedConsistently strives to deliver the "ultimate workout experience" that is tailored around your goals, needs and wants and will take you and your training to unprecedented levels of success.
His exceptional ability to develop the most up to date, cutting edge, most innovative exercise programs that produce extraordinary transformations within his clients in minimal timeIncorporates fast, fun and effective workouts that are designed to fit into anyone's busy schedule allowing more free time to do what you want, when you want.
Designs step by step, easy to follow nutrition plans that burn fat and increase energy levels using the Lifestylz "exclusive" Body Fuel Systems.
Being a Medical Exercise Specialist allows him the ability to develop custom design post rehab conditioning programs that are safe, effective and allow for a fast and successful recovery.
Experience & Credentials
Owner/Founder of Lifestylz Private Fitness Studios
Founder of Body Design Systems Programs
Medical Exercise Specialist (M.E.S.)
A.C.E. Certified Personal Trainer through the American Council On Exercise
NLP (Neuro-Linguuistic Programming) Practitoner
EFT (Emotional Freedom Technique) Practitoner
Detoxification Specialist
Certified Iridologist
Certified Herbalist
Studied Natural Nutrition from The Canadian School of Natural Nutrition
Developer of the Body Fuel System
Developer of the Body Success System
Developer of the Body Analysis System
IDEA Member - International Fitness Professionals Organization
Has been professionally involved in the fitness industry for 26+ years