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Private 1on1 Personal Training

      “How Would You like To Exercise in The Comfort & Privacy of The Sault’s

#1 Private Personal Training Studio


Avoid The Fashion Shows and Gym Atmosphere So That

You Can Focus On Getting The Body You’ve Always Wanted Faster & Easier Than Ever Before”

Isn't it time YOU spent some time on yourself?

  • Are You someone who would like to have someone hold you accountable to your workouts so you don't miss your workouts or slack off?

  • Are you looking for someone to motivate you to keep you going when you feel like giving up or giving in?

  • Would you benefit from guidance & support to ensure you actually reach your fitness goals whatever they maybe for you?

  • Are you tired of feeling insecure and even uncomfortable in your own skin?

  • Are you fed up & frustrated that your clothes don't fit you anymore?

  • Are you the type of person who puts everyone & everything first before yourself and as a result you are now burnt out, out of shape and over your ideal weight?

  • Are you annoyed & fed up with the lack of results doing whatever it is you are doing?

  • Are you confused about what works & what doesn't?

If you answered YES to any of the above questions than Lifestylz Private Personal Training Studios is for YOU!

Imagine, a business that is doctor approved and recommended but also a business that has a track record of 19 years of client success stories and unmatched results.

Here's  What Just a Few Individuals Had To Say About Lifestylz...

“As a Naturopathic Physician I work with patients whose goals include ideal body composition and maximizing functions of the system.  Patients who have committed to the Lifestylz Body Transformation Systems have truly maximized their results.  I cannot think of a more effective program for total health and wellness

                                                                                                                                                                                 Dr. Kevin Caruso

“A few years back I wrote a paper on a specific form of exercise called Biocize, which stands for biological exercise – that which helps create the greatest metabolic response in the least amount of time. I have been exercising for the better part of my life and what I experienced at Lifestylz was truly cutting edge. They utilized a variety of different pieces of training equipment that I never used before. I can tell you first hand, it was one of the toughest metabolic conditioning programs that I have ever tried. For anyone looking to get in shape and burn fat fast, you’ve got to give Lifestylz and their metabolic training programs a try, it’s the closest thing to Biocize that I have ever personally experienced. You guys are true practitioners of your craft”


                                                                                                                                                             Brad King M.S, MFS

                                                                                                                                     Nutritional Researcher/Bestselling Author

I could go on and on with testimonials but I think you get the picture. Instead of reading what other people have accomplished, make the next testimonial yours, take that next step and try out Lifestylz for yourself for FREE.


Lifestylz would like to give you a FREE Health & Wellness Consultation so you can experience Lifestylz for yourself.

 Here's What Your Quick Start Fitness Gift Pack Includes...

  • One FREE Health & Wellness Consultation


With this free fitness gift pack you'll have everything at your disposal to see to it that you get  started on the right track.

You'll be able to see first hand why so many individuals speak so highly of Lifestylz and put their trust in their expertise and experience rapid results following their programs.

Lifestylz will make every effort to try to schedule you in within 10 days of receiving your request for your FREE fitness gift pack.

Since we are an exclusive private personal training studio and not a gym or like large group fitness classes that can take on unlimited amount of people. I can assure you our time slots will only last so long and once they are taken they are gone.  


So we recommended even if you are not 100% certain that this is something for you but are on the fence to take the next and reserve your spot.

Simply fill out the required fields below to receive your free fitness gift pack.  We only have a limited number of time slots available as we can only accommodate a limited number of clients at one time,


If you think this is something you that can help you in your quest to finally losing unwanted weight, tone and define, increase yourself confidence and start to wear the clothes you've been wanting to wear than just fill out the form below to get started.

Yours Leading Authority on Health & Wellness,



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